I pride myself on being more than just someone to listen, but someone to help you look at things a different way.
It all starts with a healthy mind, and a fresh perspective. From there, focusing on your well-being, mental and emotional health, and physical wellness comes into play like never before. You’re taking the first steps on a journey, but you’re not taking them alone.
My areas of expertise:
Attachment & Bonding
Circle of Security
LGBTQ and Minority Counseling
Individual Psychotherapy
TFCBT
Parenting Counseling
Trauma Counseling
Gottman Couples Counseling
Personal Empowerment
Anxiety & Depression
Grief Counseling
Art Therapy
Self-Esteem
Feminist Approach
Issues:
ADHD
Adoption
Anger Management
Anxiety
Bipolar Disorder
Borderline Personality
Career Counseling
Child or Adolescent
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Grief
Infertility
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self-Harming
Sexual Abuse
Stress
Suicidal Ideation
Teen Violence
Transgender
As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.