I pride myself on being more than just someone to listen, but someone to support you in discovering new ways of looking at your experiences that can bring clarity and healing.
Caring for your mental health is the foundation for creating meaningful change. As we work together, attention naturally extends to your emotional, mental, and physical well-being in a way that is balanced and sustainable. This is your journey, and while you’re the one moving forward, you don’t have to navigate it on your own.
Our Areas of Expertise:
Attachment & Bonding
Circle of Security
Drama & Narrative Therapy
LGBTQIA+ and Minority Counseling
Individual Psychotherapy
Internal Family Systems
TFCBT
Parenting Counseling
Trauma Counseling
Medical Trauma
Gottman Couples Counseling
Personal Empowerment
Anxiety & Depression
Grief Counseling
Art Therapy
Self-Esteem
Feminist Approach
Religious Trauma(s)
Existentialism
Inclusive Somatic Practices by and for Differently Abled bodies
Issues:
ADHD
Adoption
Anxiety
Career Counseling
Adolescent
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Narcissistic Abuse
Grief
Life Coaching
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self-Harming
Sexual Abuse
Stress & Clinical Anxiety
Suicidal Ideation
Teen Violence
LGBTQIA+ Identity development
As Therapists, our role is to support and guide you as you move toward meaningful change, healing, and empowerment. Together we will explore & better understand the challenges and daily stressors that weigh on you, while identifying practical tools and approaches that can help you feel more grounded, resilient, and strong.